{"id":2545,"date":"2020-02-13T13:54:16","date_gmt":"2020-02-13T12:54:16","guid":{"rendered":"https:\/\/saumonecossais.com\/en\/?page_id=2545"},"modified":"2024-06-24T16:40:47","modified_gmt":"2024-06-24T14:40:47","slug":"health-benefits","status":"publish","type":"page","link":"https:\/\/saumonecossais.com\/en\/health-benefits\/","title":{"rendered":"Health benefits"},"content":{"rendered":"\n\n\t<h1>Label Rouge Scottish Salmon : a source of valuable health benefits<\/h1>\n\t<strong>Essential benefits for our body<\/strong><br \/>\nEating fish regularly ensures we take in elements that are vital for the health of our bodies, in particular: :\n<ul>\n<li><strong>Protein<\/strong>, which is vital for the human body,<\/li>\n<li><strong>Trace elements<\/strong> such as zinc, copper, iodine, selenium and fluoride which benefit the brain and the nervous system<\/li>\n<li><strong>Vitamins A, D and the B<\/strong> group which are essential for growth<\/li>\n<li><strong>Minerals<\/strong>, such as phosphorus<\/li>\n<\/ul>\n<p>A fish such as Label Rouge Scottish salmon thus does not only benefit our health but also provides pleasure for our taste buds &#8211; this is why its reputation has grown over many years.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/saumonecossais.com\/en\/wp-content\/uploads\/2020\/02\/picto_benefice_sante.jpg\" alt=\"La consommation de Saumon Ecossais Label Rouge est bon pour la sant\u00e9 gr\u00e2ce aux Omega 3 qu&#039;il d\u00e9tient\" itemprop=\"image\" height=\"283\" width=\"400\" title=\"La consommation de Saumon Ecossais Label Rouge est bon pour la sant\u00e9 gr\u00e2ce aux Omega 3 qu&#039;il d\u00e9tient\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tRich in Omega 3\n\t<\/h2>\n\t<p>Oily fish such as salmon are particularly rich in polyunsaturated Omega 3 fatty acids which provide major health benefits.<\/p>\n<p>These fatty acids are essential for the development and function of the retina, the brain and the nervous system.\u00a0 They also help protect the cardio-vascular system.<\/p>\n<p>The human body is unable to produce Omega 3 and it is thus vital that we include it in our food.\u00a0 Oily fish such as salmon are an excellent natural source.\u00a0 This is why the main official health agencies, including <a href=\"http:\/\/www.anses.fr\/\" target=\"_blank\" rel=\"noopener\">Anses<\/a>\u00b9 and the UK&#8217;s FSA\u00b2, recommend that oily fish such as salmon be included regularly in the diet.<\/p>\n<p>&nbsp;<\/p>\n\t<p><em>\u00b9 Anses : Agence nationale de s\u00e9curit\u00e9 sanitaire de l&#8217;alimentation, de l&#8217;environnement et du travail.<\/em><\/p>\n<p><em>\u00b2 Food Standard Agency : is an independent UK Government department whose role is to protect the public&#8217;s health and consumer interests in relation to food.<\/em><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Label Rouge Scottish Salmon : a source of valuable health benefits Essential benefits for our body Eating fish regularly ensures we take in elements that are vital for the health of our bodies, in particular: : Protein, which is vital for the human body, Trace elements such as zinc, copper, iodine, selenium and fluoride which&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2545","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health benefits - Label Rouge Scottish Salmon<\/title>\n<meta name=\"description\" content=\"Discover the health benefits of consuming Label Rouge Scottish Salmon. 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